Are the treats of summer worth their calories?

Are the treats of summer worth their calories?
There is not only the temperature which goes up out of arrow in spring and summer. The balls of baseball also go up out of arrow in the external field when the striker knocks a good throw. We go up out of arrow in the Russian mountains while raising the arms in the air. And our contribution in calories goes up out of arrow when we eat without reserve the gâteries offered at the stage of baseball or the amusement park.

The stages of baseball and the amusement parks started to offer finer food, such as specialities, options vegetarians or mets of local restaurants. It is not rare to see a fan soccer to eat a sushi between two frank blows, or a group adolescent to taste a baguel with cheese with the cream and salmon smoked while waiting for their turn in front of a horse-gear.

Certain astute people prepare a picnic to save money and calories, but the majority among us are gavent put exquisite like hot-dogs, blown corn, fritters amish, nachos and ice cream. As you cannot read the label on the majority of these gâteries, please take account of the following facts the next time that you will go at the stage of baseball or the amusement park.

Treat: hot-dogs
Stage and hot dogs are synonymous. Nothing is worth a hot dog when you “eat on the inch”. Fume sausages, sausages bratwurst, dog-heats, it does not matter the name that you give them according to your area, these roasted treats are universal.

Good or bad? The hot-dogs do not constitute really a healthy food. That they are made of ox, pig or mixed meats, the hot-dogs contain much salt and fat. The sausages fume with turkey contain less fat, and the hot-dogs vegetarians with the tofu or vegetables constitute another option. There they are not as tasty as sausage, but add mustard, relish and sauerkraut, and it is possible that you do not miss the meat.

Treat: fried and onion discs
Certain people in the open air associate one day with a little fat. The onion chips and discs are easy to consume while you acclaim the players or while waiting for your turn on line.

Good or bad? The onion chips and discs do not have the healthy reputation of onions and the potatoes which hide behind their crusty coating. The batter, the buttermilk and the basin with crackling are to blame for the majority of the calories and fat contents which they contain. The fried food tends also to cause heartburn or an indigestion. Soak your mouthfuls fried in Canadian or exotic condiments like mayonnaise or sauce, and you will probably avoid the horse-gears during a certain time.

Treat: mouthfuls
Look at the floor of the stage after a match, and will see you famished squirrels there feasting. The envelope of seeds of sunflower, fresh groundnuts and puffed up corn show the popularity of nuts, seeds and various salted mouthfuls.

Good or bad? The groundnuts and the seeds of sunflower, are banal, but extremely nutritive collations. They contain nutrients favorable to the health of the heart. The groundnuts, for example, contain fats mono-unsaturates, vitamins B, proteins and antioxydants. One should not however misuse it: a quarter of groundnut cup or seeds of sunflower contains more than 200 calories. A handle is enough for a collation. The puffed up corn has also the potential of a healthy food, but only if it is burst with the air, without butter addition or of a layer of salt. And what is it more famous delicacy of a stage of baseball, Cracker Jack? A half-cup of this mixture of puffed up corn and groundnuts with caramel contain 120 calories and 15 G of sugar.

Treat: nachos
How does one call a plate of corn croustilles, furnished with cheese spread, of sauce salsa, sweet peppers and various other tasty spiced or salted trimmings? Delicious? Dangerous?

Good or bad? A portion from only 7 nachos soaked in cheese, beans, chopped ox and sweet peppers contains nearly 600 calories, of which approximately the half come from fat contents. The additions such as the pepper jalapeno and onions can cause heartburn, and the smoking combination by what precedes can be difficult to digest, even for a stomach of ostrich.

Treat: delicacies
The pedestrian crossings of the amusement park are covered with fragments of all kinds of delicacies, like fritters amish, beard with dad and ice cream.

Good or bad? Obviously, these friadises very nutritive, but that is not belonged to the pleasure of such an exit, and constitutes a rare moment of indulgence. A fritter amish covered of caster sugar? 760 calories, majority coming from sugar and the fat contents. A good apple for the health soaked in caramel? You pass from 55 calories to more than 300. A small tuft of barb with dad? 170 calories of pure pink sugar.

One does not go the every day at the stage of basevall nor to the amusement park. Choose your treat preferred with each visit, and enjoy it with pleasure. Or choose two, and divide them with a friend! Leave the delicacies sticking and the crackling behind you when you return to the house. You do not hasten to buy a kiosk with hot-dogs nor a basin with crackling to plunge your fritters amish house there.