Cancer of the prostate, the vitamin D protects!

Health of the man > Cancer of the prostate

Cancer of the prostate, the vitamin D protects!

The vitamin D exerts a protective effect with respect to cancer of the prostate. Then Sirs, take care to have sufficient vitamin contributions. To fill the tank with vitamin D, vary your food and regularly leave to take the air…

Cancer of the prostate and risk factor

Cancers of the prostate are more frequent in the populations having the weakest statutes in vitamin D, like those profiting from a reduced solar exposure, those which live with the latitudes north or the elderly.
Indeed, if the food brings vitamin D, it should be known that the organization manufactures some provided that this one is exposed to the luminous rays. Attention, useless to be exposed hours to the sun, a few minutes can be enough.

The deficiencies in vitamin D are frequent

The vitamin D was thus suspected of playing a part in the cancer of the prostate. To test this assumption, 15.000 Americans initially in good health were followed during 18 years. At the end of this follow-up, 1.066 cases of cancers of the prostate were diagnosed. In parallel, the rates of vitamin D were regularly measured for each subject.
Two reports thus could be released:
• The deficiencies in vitamin D are very frequent. 36 to 77% of the subjects are deprived of vitamin D and particularly during the winter season. More than 10% are to it all the year.
• The men having the rates of vitamin D low are more at the risk to develop a cancer of the prostate.

How booster rocket its contributions in vitamin D?

To prevent this type of cancer, it is thus judicious to recommend to the men to take care to fill the tank with vitamin D (the needs are from 10 to 15 μg per day).
According to the cases, there exist several solutions.
• Food supplies: liver, fish fatty, egg yolk, butters, full fat cheeses…
• The exposure moderated to the sun (useless to remain a long time in full sun and to risk a sunstroke for booster rocket its contributions in vitamin D. Several minutes per day are enough and the sun with the zenith is not necessary). This recommendation is especially intended to the people who leave little outside like the elderly or who live in areas far from sunny.
• Medicamentous supplements: interesting formula in the event of insufficient solar exposure or when the food does not make it possible to satisfy the daily needs.

And from a stone two blows because of good contributions in vitamin D also protect from the osseous fractures. Indeed, the vitamin D plays a crucial role in the absorption of calcium and its fixing on the bones…