Content of calories of the spirits and nonalcoholic

Content of calories of the spirits and nonalcoholic
The spirits comprise of the celebrations and celebrations. But the alcohol not only has a poisonous effect in the organism but it contributes a series of calories to consider, mainly if we want to maintain the line.

1. How the alcohol in the organism behaves

Alcohol. The maximum levels are reached of the 20 to 120 minutes according to several circumstances.

The alcohol is absorbed quickly by the gastrointestinal mucosa. The absorption begins mainly concerning the gastric mucosa, where 30% of the ingested alcohol are absorbed between the 20 and.

The rest is practically absorbed in its totality in the thin intestine, essentially in duodeno and yeyuno. Of it happens here to the sanguineous torrent through simple passive diffusion.

The alcohol concentration in blood quickly increases after the absorption, being reached in this the maximum levels between the 20 and 120 minutes.

Between the 80 and 95% of metaboliza alcohol in the liver and the rest become other weaves or are eliminated without transforming through lung and the kidneys.

2. Symptoms of the alcohol ingestion

In the metabolic process of the alcohol a diminution of the glucose levels takes place in blood. This circumstance must have it in account especially the people who suffer diabetes.

The glucose diminution produces symptoms like fatigue, I am annoying, tremors, blurred vision and even loss of conscience if the amounts of alcohol are lifted.

Their effects on the nervous system produce liberation of inhibitions, difficulty to speak and to walk, aggressive conduct, and from 200 alcohol mgs by each 100 cc of blood is arrived at the drunkenness, with periods of dream, mareos, vertigos, confusion and delirium.

If they exceed the 350-500 mg/100cc., one takes place ethylic comma and death by paralysis of the cerebral respiratory centers.

3. Alcohol content of the spirits

The ethylic alcohol content of diverse fermented and distilled drinks is very variable. A degree corresponds to 1 ml of alcohol by each 100 ml of the drink, being 1 ml of alcohol equivalent to 0,9 gr. of alcohol.

Spirits: degrees and ml of alcohol by l.
Drink alcohol Degrees ml by l.
Beer, cider 4-8º 40-80
Current wine 12-15º 120-150
Quinados wines and vermouth 15-18º 150-180
Odorous wines 20-28º 200-280
Anise, rum, cognac, vodka 40-45º 400-450
Melisa alcohol, gin 50º 500
.

This table picks up the degrees approximated for the different spirits, but it is possible to be calculated with exactitude the grams of alcohol for any drink which we know its degrees.

In order to calculate the amount of grams of alcohol of any drink the following formula is used:
Grams of alcohol = (Graduation x ml x 0,97) /100

4. Content of calories in spirits

The alcohol has high a caloric value, of 7 calories by gram. This value comes near to the one of the fats, that contain 9 calories by gram, in front of the proteins and carbohydrates that contribute 4 calories by gram.

But in addition, these calories do not contribute practically to any nutrient (proteins, carbohydrates, nor greasy) reason why “empty calories” are denominated.

For that reason the alcohol does not feed, but it gets fat. The people who realize a thinning regime must have it in account because, for example, two glasses of 100 ml of whiskey contribute around 500 calories (a quarter in regime of 2000 calories).

Next a list of spirits is exposed, each of them with its corresponding calories.

Spirits: calories
Drink Amount Calories
Brandy 100 ml 222
Anise 100 ml 297
Cognac 100 ml 243
Beer 100 ml 45 (small bottle of 1/5 =90 lime)
Cream of mint 100 ml 372
Champagne or digs 100 ml 65
Geneva 100 ml 244
Liquor peach 100 ml 320
Liquor benedictine 100 ml 345
Liquor curaçao 100 ml 270
Liquor of coffee 100 ml 336
Sweet liquors 100 ml 383
Rum 100 244 ml [1 glass (50ml) =122 lime]
Cider 100 ml 42
Vermouth 100 132 ml [1 glass (35ml) = 46 lime]
Sweet vermouth 100 160 ml [1 glass (35ml) = 56 lime]
Wine of Madeira 100 ml 105
Sweet wine (Malaga, Oporto, etc.) 100 ml 157
Wine moscatel 100 ml 158
White wine 100 ml 85
Rose’e wine 100 ml 74
Red wine 100 ml 65
Fine wine (Sherry, manzanilla, etc.) 100 ml 124
Vodka 100 121 ml [1 glass (70 ml) =85 lime]
Scottish whiskey 100 ml 244
.

5. Content of calories in nonalcoholic drinks

The nonalcoholic drinks lack the calories that the alcohol contributes. Its caloric content depends essentially on the sugar content (carbohydrates).

Nonalcoholic drinks: calories
Drink Amount Calories
Water 100 ml 0
Soda water ligth 100 ml 1
Coffee 100 ml 2
Beer without alcohol 100 ml 15-20 (Small bottle of 1/5 = 30-40 lime)
Soda water 100 ml 0
Siphon 100 ml 0
Tea 100 ml 2
Refreshment tail 100 42 ml [Broad of tail (350 147 ml) = lime]
Refreshment orange or lemon 100 52 ml [Broad Orange or Lemon (350 182 ml) = lime)
Refreshment file-lemon 100 33 ml [Broad Sprite (350 115 ml) = lime]
Juices 100 ml Very variable according to the mark.

6. Table of equivalences

A glass of those of water = 200 ml
A glass of those of wine = 100 ml
A tin = 350 ml
A small bottle of 1/5 of refreshment or beer = 200 ml
A small bottle of 1/3 of refreshment or beer = 330 ml
A glass = the amount depends on the type of glass and drink, goes generally of 35 to 70 ml