Do not ask any too much your shoulders

Do not ask any too much your shoulders

When you practice a sport, that it is swimming, tennis, baseball, or even the golf, you very often launch your arm above the head, which can be worth you a traumatism with the shoulder. To prevent serious troubles, it is imperative to detect the problems at their beginning. Do not treat the pain with light, do not continue to involve you, you would be likely to worsen the situation.

If your shoulder hurts you, and if you answer by “yes” the one of the questions which follow, a doctor should be seen:

Is the shoulder stiff? is it difficult to move the arm in all the normal directions?
Do you have the impression that your shoulder could uncouple abruptly or by slip?
Are you unable to achieve the daily tasks because of your shoulder?